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No Sugar In Me™ isn’t an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating refined sugar from your diet and embracing better nutrition to gain better health! Join the No Sugar Revolution and you will experience weight loss, younger-looking skin, increased energy, better sleep, clearer focus, a brighter smile, increased performance, and you’ll have a much greater health outlook for the rest of your life!
Learn what sugar really does to your health, how it is hidden in the food you eat every day, and the cold hard truth about artificial sweeteners. The book includes a deep dive into the most recent research on sugar, artificial sweeteners, and their impact. This book also features a 7-day Quick Start Meal Plan to get even the toughest cases an entry into the lifestyle change the book supports.
Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to Crush Cravings, and how to bring your kids into the No Sugar lifestyle with you.
No Sugar In Me™ is written by No Sugar Company Founder and CEO, Brad Woodgate.