Learn what sugar really does to your health, how it is hidden in the food you eat every day, and the cold hard truth about artificial sweeteners. The book includes a deep dive into the most recent research on sugar, artificial sweeteners, and their impact. This book also features a 7-day Quick Start Meal Plan to get even the toughest cases an entry into the lifestyle change the book supports.
Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to Crush Cravings, and how to bring your kids into the No Sugar lifestyle with you.
No Sugar In Me™ is written by No Sugar Company Founder and CEO, Brad Woodgate.